High Level Throwing: Keep Your Hand Behind the Ball

Posted by austin-wasserman | 15 December 2017 | Experts & Champions,Technical

ONE Softball is committed to bringing you technical information that is factual and modeled by what the best players actually do. We will periodically bring you short videos that show throwing biomechanics, drills, and tips.

Throwing expert and High Level Throwing owner Austin Wasserman illustrates good alignment of a throw by keeping the hand behind the ball rather than on the side. This allows for the strongest and most accurate throw.


Republished with permission from highlevelthrowing.com

Austin Wasserman
About The Author

Austin Wasserman

Austin Wasserman is the owner and founder of Wasserman Strength, LLC and HighLevelThrowing.com. He is a performance Coach, author, and consultant to youth, travel, high school, and college softball players and coaches, including top level college and travel programs across the country. Find more information at www.highlevelthrowing.com.

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