High Level Throwing: A Strong Throw Requires More Than Just a Strong Arm

Posted by austin-wasserman | 19 May 2017 | Technical

ONE Softball is committed to bringing you technical information that is factual and modeled by what the best players actually do. We will periodically bring you short videos that show throwing biomechanics, drills, and tips.

In this video, throwing expert Austin Wasserman, owner of High Level Throwing, shows how engagement of the scapular region is critical to a strong throw and how using just your arm causes a weaker throw and can lead to injuries.


Republished with permission from highlevelthrowing.com

Austin Wasserman
About The Author

Austin Wasserman

Austin Wasserman is the owner and founder of Wasserman Strength, LLC and HighLevelThrowing.com. He is a performance Coach, author, and consultant to youth, travel, high school, and college softball players and coaches, including top level college and travel programs across the country. Find more information at www.highlevelthrowing.com.

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