High Level Throwing: Check Your Arm Angle for A Healthy and Strong Throw

Posted by austin-wasserman | 28 July 2017 | Technical

ONE Softball is committed to bringing you technical information that is factual and modeled by what the best players actually do. We will periodically bring you short videos that show throwing biomechanics, drills, and tips.

In this short video, throwing expert Austin Wasserman shows an example of the correct arm angle as well as a typical incorrect posture one sees in many athletes. Use phone cameras to record simple videos of yourself and your athletes to check angles like this one.


Republished with permission from highlevelthrowing.com

Austin Wasserman
About The Author

Austin Wasserman

Austin Wasserman is the owner and founder of Wasserman Strength, LLC and HighLevelThrowing.com. He is a performance Coach, author, and consultant to youth, travel, high school, and college softball players and coaches, including top level college and travel programs across the country. Find more information at www.highlevelthrowing.com.

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